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How healthy do you eat - gotoquiz.com
Web2 apr. 2015 · Since no single food can contain all the nutrients your body requires to stay in tip-top shape, a healthy diet should consist of a variety of fresh fruits, vegetables, wholegrains, proteins and fats. The more widely you eat within these food groups, the better your brain and body will be able to perform. Web1 dag geleden · Virginia McLaurin lived to age 113. She died in 2024. Dr. Thomas Perls has been studying centenarians — people who live to 100 — for decades. He developed a life expectancy calculator that can tell you how long you might live. It also gives you tips on extending your lifespan through factors like exercise and diet. stephen silver character design
The Healthy Eating & Food Quiz – how much do you know?
Web4 aug. 2024 · 6 reasons you may not be eating fish – and how to get over them; Shockingly fatty foods; Quiz: How much do you know about cake? What you really need to know … Web4 aug. 2024 · 6 reasons you may not be eating fish – and how to get over them; Shockingly fatty foods; Quiz: How much do you know about cake? What you really need to know about milk; Cheese facts; Small changes add up to a healthy diet; Interactive: How to have a healthy picnic; Are you eating enough fibre? Quiz: How much do you know about eggs? WebA score out of 100 rating your diet against Mayo Clinic’s food groups system. Insights into your habits and how balanced your diet is. Suggestions on how to improve your diet and … pip boy stickers