WebIt’s the most wonderful time of the lifting cycle!! ONE-REP WEEK!! This week we will be maxing out our bench press, deadlift, and back squat…. WebHey Crossfit Forward Peeps - When I think of our gym, I think of (1) sweat, and (2) relationships. I am so so so thankful to this gym, to Lyndsey, to Buffy, and to the coaches for the impact it has had on my life. And I'm also so thankful to all of you for the impact of the amazing relationships and support I've gained along the way.
CrossFit Forward Class Schedule, Fredericksburg, VA CrossFit Box …
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209 Fauquier St, Fredericksburg, VA 22401 MLS# VAFB2000868 Redfin
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